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Gluten Free Hunza Pie

Home / Wholefoods Recipes | Gluten Free | Vegan | Paleo / Wholesome Dinners / Gluten Free Hunza Pie
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Gluten Free Hunza Pie
Wholesome Dinners

Gluten Free Hunza Pie

Posted on 09/09/2019 at 10:26 am by Denise Evans / 0
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This weeks recipe of the week is a delicious gluten free hunza pie. Made with fresh silverbeet, organic brown rice and tasty cheese, it’s a simple & wholesome pie perfect served with a fresh green salad and good quality olive oil.

Ingredients:

For the base:

Refer to the Swiss Chard Quiche for base recipe.

For the filling:

8 large silverbeet leaves (including some of the stems)

1 cup of cooked organic brown rice (biodynamic)

2 cups of tasty cheese

1 egg

1/2 teaspoon Italian mixed herbs 

1/2 oregano blend

Salt & Pepper to taste

 

Method:

  1. Wash the silverbeet and seperate the stems from the leaves plunging each separately into salted boiling water.
  2. The leaves should take roughly 2 minutes to soften and the stems 7 minutes.
  3. Once cooled, squeeze as much water from the leaves as possible and roughly chop.
  4. Slice the stems into 2cm pieces.
  5. Place the stems and leaves together in a bowl with the cooked brown rice, cheese, herbs and egg and mix until combined.
  6. Pour the mixture into the tart shell, season with salt and pepper and bake in a preheated oven at 180’C for 20-25 minutes or until golden brown. Enjoy.
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About Author

Avatar for Denise Evans

Denise Evans

Owner of Affordable Wholefoods who enjoys cooking. From decadent cakes to simple savoury dishes, Denise loves experimenting with new recipes for the AW blog.

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