This weeks recipe of the week is a delicious homemade Red Onion & Tomato Jam. Great to serve on a platter alongside cheese, olives and crackers or as a side to quiche and salad or meat and vegetable dishes. Ingredients: 1 punnet cherry tomatoes chopped into quarters 500g red onions sliced 2 tablespoons olive oil 1 tablespoon of maple syrup…
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This weeks recipe of the week has been inspired by a recipe from Nourish Magazine. With a sweet & creamy flavour and texture, it’s great as an entertainer alongside vegetables and crackers, or as a spread on sandwiches. Ingredients: 2 medium size carrots (peeled and diced) 1 tablespoon of miso paste 2 tablespoons of hulled tahini 6 tablespoons extra virgin…
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RECIPE OF THE WEEK: Affordable Wholefoods This weeks recipe comes from food blogger Nat Russell. A deliciously wholesome Vegan Mayonnaise made from cashew nuts and a staple condiment for the ‘vegan’ at heart. Ingredients: 1 cup natural raw cashews 2 tablespoons apple cider vinegar 3 tablespoons lemon juice (half a medium lemon) 1 teaspoon quality dijon mustard 1/2 cup…
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Affordable Wholefoods Recipe of the Week This recipe is seriously a winner. It combines the sweetness of saute’d red onion and beetroot with rich spices topped off with creamy macadamia nuts. Great to have as a side on any platter or part of a delicious nourish bowl. Ingredients: 1/4 cup olive oil 1 red onion (thinly sliced) 1 garlic clove…
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This recipe comes to us from Kerrie Cox of Healthy Living Inspirations – A delicious homemade raw macadamia nut butter recipe that can be used in place of butter or as a condiment of the side off salads, vegetables, or meat dishes. It also goes well on toast, crackers and sandwiches. Ingredients: 2 cups of raw macadamia nuts 1/4 cup…
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Thanks to the lovely Meg Phillips, we now can enjoy a delicious tasting vegan parmesan cheese recipe….and with just 3 ingredients it is super simple to make as well. Ingredients: 1/4 cup nutritional (savoury) yeast flakes 1/4 cup raw cashews 1 teaspoon dried garlic powder (or more if you prefer stronger) Method: Add all the ingredients together in your blender…
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We are all big fans of chilli in store and love talking homemade harissa recipes. This Roasted Red Pepper Harissa recipe is a favourite of ours using red peppers from a jar (you can find these in most supermarkets or Italian grocers) though you can also roast your own if you prefer. The flavours of this sauce are absolutely divine…
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A delicious Mediterranean twist on an entertaining favourite. Also great to have in the fridge for a quick healthy snack with some fresh vegetable sticks. Enjoy! Ingredients: 1 cup of cherry tomatoes (drizzle of olive oil) 2 tablespoons olive oil 1 1/4 cups cooked chickpeas (or 1 tin rinsed well) 3/4 cup basil leaves (squashed down) 1 tablespoon tahini…
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There are so many tomato sauce brands in the supermarket and as we discovered, it’s actually really simple to make your own. The benefits of course is that there are no preservatives or unknown additives. After being inspired by a Jamie Oliver recipe we made this. It’s absolutely delicious, you’ll love it…..and spicy too! Great for pizza topping, pasta or…
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I’ve been making this pesto for years now and absolutely love it. It uses the traditional pine nut that gives it that distinct ‘Mediterranean’ flavour you just can’t beat. I sometimes mix it up a bit using cashew nuts or macadamias, but always keep coming back to this one. Simple, beautiful, delicious. Ingredients: 1 large bunch of basil leaves…
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