When we first stumbled upon Lyndi Cohen; Nude Nutritionist and Chanel 9 TV Dietition, we fell in love with her playful and relaxed approach to dieting. Lyndi doesn’t hide the fact that she has struggled with her weight in the past and shares openly in her blogs and with her clients how she discovered a way of eating that naturally…
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Teaming up again with the lovely Amy Barrett from @chocdaisy and this time we asked Amy for a savoury favourite. We loved that she came back with something so simple and perfect for the season also. Plus, a great change to the usual white potato chip, sweet potato is rich in Vitamin A and a good source of fibre and…
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One of our store managers suffers from coeliacs disease and is always looking for inspiration in trying new recipes that fit into her gluten free lifestyle. When we recently started to stock Teff flour and grain she was very excited to try these two products out and made these very delicious Teff pancakes adding coyo (coconut yoghurt), raspberries and honey….
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RECIPE OF THE WEEK – Affordable Wholefoods This weeks recipe is from Casey-Lee of Live Love Nourish. A super easy, super healthy, sugar free banana bread recipe with no added sugars, just the natural sweetness of fresh bananas’. Ingredients: 3 large free range eggs 1 ¼ cup (330g) ripe banana, mashed (approx 2 -3 medium bananas) 1 3/4 cups (180g) almond meal 2…
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This weeks recipe of the week comes from food blogger Natalie Zee… a spiced lentil dahl combined with a wholemeal teff flat bread – it’s packed full of nutrients and cold-fighting herbs and spices, plus it’s perfect for school or work lunches and you can mix it up with whatever vegetables you like to put together your own Buddha Bowl…
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Introducing Food blogger Amy Barrett. Amy is a passionate florist/foodie with a love for nutrition, family and photography. With that winning combination, we approached Amy to share one of her favourite recipes on our blog. Here’s what she served up….. I grew up in the country riding BMX bikes, swimming in Whian Whian falls and helping on my mum and dad’s…
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We were looking around for inspiration to share a fantastic matcha recipe on the blog and found this one by Real Food Healthy Body. Adjusting the recipe slightly by using Organic Maca powder in place of protein powder, this is the bomb of raw food balls. Absolutely delicious with the subtlety of green tea flavouring and delicious pistachios crumbles to…
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For all our green lovers, here is a simple and wholesome nourishing soup recipe that can be enjoyed all year round. Made up of our favourite greens, this one is so versatile and the beauty is that you can use it as a starter and blueprint for making your own. Experimenting with your own favourite combination of green vegetables, herbs…
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The second of our guest bloggers is Emma Hindmarsh. Emma is a young artist/florist and food lover with a passion for photography, flowers and wholefoods. So perfect for a collaboration. Emma specializes in smoothies and gluten free baking. Here is what she shared with us when we asked her for a little winter inspiration in a bowl. “Everyone says…
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A scrumptious warming dahl recipe perfect for winter using a combination of classic Punjabi spices, onions, garlic and black urid dahl. This one will certainly warm your bellies! Serving size: 4 Ingredients: 1 cup black urid dahl 1 red onion chopped 2 large whole tomatoes pureed (approx. 1 cup) 2-3 garlic cloves crushed 1-inch ginger grated 1 green chilli finely…
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