With Winter upon us, here is a simple and delicious porridge recipe using our newest product in store, Teff seed. Serving size: 2 serves Ingredients: 3/4 cup Teff grain 1/2 teaspoon ground cinnamon 2 1/4 cups boiled water 3 medjool dates (pitted and chopped) 1/2 pear 2 tablespoons Coyo (natural coconut yoghurt) 2 tablespoons pecan nuts 2 teaspoons maple syrup Method: In a large…
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Whole foods are packed full of minerals, vitamins, fats, proteins and carbohydrates, all of which are susceptible to natural environmental elements such as light, heat, air, moisture and insects. Due to this vulnerability, whole foods are best kept under certain conditions in order to slow down the degradation of nutrients and to prevent the growth of unwanted microbes and bugs….
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This is a great recipe for kids and adults alike. Gluten free and super tasty, boasting delicious Asian flavours of lemongrass, coriander and chilli, the whole family will love this one. Ingredients: ½ cup water ¼ cup quinoa 500g chicken mince (or finely chopped chicken) 1/3 cup blanched almond meal ½ cup chopped coriander 1 red chilli (deseeded and finely…
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