A delicious winter pie recipe using our favourite pinto, black turtle and red kidney beans with the classic flavours of Mexico. A great winter warmer. Serving Size : Makes 14 mini pies or 2 medium size pies Ingredients: 3 tablespoons olive oil 1 large onion diced 2 cloves of garlic crushed 3/4 teaspoon paprika 3/4 teaspoon ground cumin 1…
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This is a great salad to have year round, warm or cold. The combination of wild rice, quinoa and mixed seeds creates a delicious flavour and texture, whilst the parsley and lemon juice give the final lift. A must have gluten free salad recipe to add to your repertoire. Ingredients: 1/2 cup wild rice 1/4 cup quinoa 1/3 cup mixed pepitas, sunflowers…
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Based on the coming together of two old family recipes, here is a delicious homemade treat for all our self confessed chocoholics. Ingredients: 135 grams of unsalted butter 1 cup crushed corn flakes 1 cup desiccated coconut 1 cup wholemeal self raising flour ½ cup raw sugar 1 heaped tablespoon of Organic Dutch Cocoa powder Icing Mix: 1 cup of icing sugar…
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A scrumptious warming dahl recipe perfect for winter using a combination of classic Punjabi spices, onions, garlic and black urid dahl. This one will certainly warm your bellies! Serving size: 4 Ingredients: 1 cup black urid dahl 1 red onion chopped 2 large whole tomatoes pureed (approx. 1 cup) 2-3 garlic cloves crushed 1-inch ginger grated 1 green chilli finely…
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This recipe is absolutely delicious. The combination of lime and coconut really make this a stand alone nut ball….and so, so easy to make. Ingredients: 2 cups almond meal 2 cups desiccated coconut 2 teaspoons lime zest 2 teaspoons vanilla powder dash of sea salt Juice of 4 limes 1 ½ cups medjool dates (pitted) Method: Mix together…
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With Winter upon us, here is a simple and delicious porridge recipe using our newest product in store, Teff seed. Serving size: 2 serves Ingredients: 3/4 cup Teff grain 1/2 teaspoon ground cinnamon 2 1/4 cups boiled water 3 medjool dates (pitted and chopped) 1/2 pear 2 tablespoons Coyo (natural coconut yoghurt) 2 tablespoons pecan nuts 2 teaspoons maple syrup Method: In a large…
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A great winter warmer, this soup is rich and creamy with the Middle Eastern flavours of cumin, coriander and paprika spice. A great recipe for those cooler months. Ingredients: 1 medium cauliflower (cut into small florets) 2 medium white sweet potato (with purple skins removed) cubed 1 teaspoons ground cumin 2 teaspoon ground coriander 2 teaspoons sweet paprika ½ teaspoon ground…
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You will love this simple and delicious gluten free slice made from just almond, coconut and maple. Ingredients: For the Base 1 cup natural almond meal 1 cup desiccated coconut 3 tablespoons almond Butter 3 tablespoons coconut oil Method: Melt almond butter and half of the coconut oil In a bowl combine the almond meal & desiccated coconut Pour…
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Best brownie recipe ever – not kidding! The macadamia nuts and quality dark chocolate are what make this brownie so tasty. If you’re a chocolate fan, you will love this recipe. Ingredients: 125g butter 100g quality Dark Chocolate (we used Rapunzel Dark Chocolate sold in store but you could alternatively use our delicious Vegan Dark Chocolate Buttons) ¼ cup…
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Inspired by the traditional flavours of central India, this simple Vegetable Curry will be a winner with the whole family. Serving size: 4 Ingredients: 100g dried chickpeas cooked (or 1 x 400g tin) 3 tablespoons Olive oil 3 cloves of garlic diced 1 red onion finely chopped ½ teaspoon brown mustard seeds 1 teaspoon cumin seeds ¼ teaspoon freshly ground black pepper…
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